Fitness for Dads - Fixing Your Posture

We stand in line at the ATM, or while talking to the other dads at our kid’s soccer game or when we’re sitting at our desk in the office. No matter where we are, our posture is terrible!

Posture is one of those things that, if not paid any attention to, can really start to affect our health later on in life. Poor posture can be attributed mainly to what we do everyday and living what I like to call an “anterior dominant” life.

Discovering Dad Pledge to Vote

As a dad, it is important to me that I role model civic responsibility to my kids, and the first and most important way that I do that is by exercising my right to vote. The second way I do this is by getting informed and understanding the issues and candidates positions on them. The third way I do this is by getting involved.

Sailing on America’s Tall Ship - An Adventure of a Lifetime

Unlike my friends who spent the summer before sophomore year working and partying, I shipped off on a summer tour of duty. I flew with my fellow swabs in the cargo bay of a C130 airplane across the Atlantic to Lisbon, Portugal.

A Father’s Pride: Helping His Son Become a Star

Most dads dream about his little boy playing college football or being a major league baseball player. It is in the Dad DNA. But mostly, it is a dream so that we can keep our mind from wandering during all those never ending T-Ball games. I lived that dream and I thought my, er, our story would be helpful to others.

Discovering Dad is New Member of 9Rules Network

I’m very proud to formally announce that Discovering Dad was selected to be a member of the 9Rules Network. Many of you may have noticed the new icon with the distinctive leaf on the sidebar. For those of you who may not be familiar with 9Rules, this is a pretty big deal. The network aggregates and promotes “the best content from the independent web.”

Top 10 Reasons Why Dads are Hotter than Guys Without Kids

The other day I was eating lunch with my daughter Frankie. We were enjoying cream cheese and jelly sandwiches. As meals sometimes go in my house, it turned into a battle of wits to see who could trick the other into taking a bite. After a mad flurry of bites mixed with screams and giggles, I ended up with cream cheese smeared on my face and strawberry preserves matted into my hair. It was HOT!

Reading is Fundamental - Book Recommendation Contest

Reading is fundamental. Sound familiar? This statement is a simple yet powerful truth. Reading is a fundamental way to learn and grow as a person. It helps to increase understanding of the past and present; it expands your mind and stimulates your brain; it is entertaining; and, it is the gateway to a more creative world that is full of possibilities and other wonderful things.