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	<title>Comments on: Fitness for Dads &#8211; Part 3: Chin-Ups</title>
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	<description>Learning what it means to be a good Dad</description>
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		<title>By: Mitchell - Home Fitness Manual</title>
		<link>http://discoveringdad.net/fitness-for-dads-part-3-chin-ups/comment-page-1/#comment-150481</link>
		<dc:creator>Mitchell - Home Fitness Manual</dc:creator>
		<pubDate>Sun, 20 Nov 2011 18:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringdad.net/?p=888#comment-150481</guid>
		<description>Chris, 

Great tips on nailing this exercise. It&#039;s one of my favorites simply because it works so many muscles at once.

-Mitchell</description>
		<content:encoded><![CDATA[<p>Chris, </p>
<p>Great tips on nailing this exercise. It&#8217;s one of my favorites simply because it works so many muscles at once.</p>
<p>-Mitchell<br />
<span class="cluv">Mitchell &#8211; Home Fitness Manual&#180;s last [type] ..<a class="e6c05d5322 150481" rel="nofollow" href="http://feedproxy.google.com/~r/TheHomeFitnessManual/~3/jlhy-zvmCdM/" onclick="urchinTracker('/outgoing/feedproxy.google.com/_r/TheHomeFitnessManual/_3/jlhy-zvmCdM/?referer=');">Unleashing “Metabolic Training”: The Ultimate Conditioning Secret Weapon Revealed</a></span></p>
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		<title>By: Jim</title>
		<link>http://discoveringdad.net/fitness-for-dads-part-3-chin-ups/comment-page-1/#comment-38663</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Mon, 15 Feb 2010 10:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringdad.net/?p=888#comment-38663</guid>
		<description>Hello Chris - it works!  I&#039;m 64 and needed to get stronger for some rock climbing.  I can now do 3 chin ups and am working towards my first pull up.  Thanks.</description>
		<content:encoded><![CDATA[<p>Hello Chris &#8211; it works!  I&#8217;m 64 and needed to get stronger for some rock climbing.  I can now do 3 chin ups and am working towards my first pull up.  Thanks.</p>
]]></content:encoded>
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		<title>By: THE FATHER LIFE &#187; At Home The Father Life &#187; FRIDAY ROUND-UP: Kids on the Web, Mr. T., Minivans + More!</title>
		<link>http://discoveringdad.net/fitness-for-dads-part-3-chin-ups/comment-page-1/#comment-9495</link>
		<dc:creator>THE FATHER LIFE &#187; At Home The Father Life &#187; FRIDAY ROUND-UP: Kids on the Web, Mr. T., Minivans + More!</dc:creator>
		<pubDate>Fri, 19 Dec 2008 04:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringdad.net/?p=888#comment-9495</guid>
		<description>[...] you do chin-ups? Yeah, me neither. Chris Lopez drops by DiscoveringDad with Fitness For Dads - Part 3: Chin-Ups. Watch and [...]</description>
		<content:encoded><![CDATA[<p>[...] you do chin-ups? Yeah, me neither. Chris Lopez drops by DiscoveringDad with Fitness For Dads &#8211; Part 3: Chin-Ups. Watch and [...]</p>
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		<title>By: TheFatherLife.com &#124; The Men&#8217;s Magazine for Today&#8217;s Fathers &#187; Blog Archive &#187; FRIDAY ROUND-UP: Kids on the Web, Mr. T., Minivans + More!</title>
		<link>http://discoveringdad.net/fitness-for-dads-part-3-chin-ups/comment-page-1/#comment-4441</link>
		<dc:creator>TheFatherLife.com &#124; The Men&#8217;s Magazine for Today&#8217;s Fathers &#187; Blog Archive &#187; FRIDAY ROUND-UP: Kids on the Web, Mr. T., Minivans + More!</dc:creator>
		<pubDate>Fri, 24 Oct 2008 15:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringdad.net/?p=888#comment-4441</guid>
		<description>[...] you do chin-ups? Yeah, me neither. Chris Lopez drops by DiscoveringDad with Fitness For Dads - Part 3: Chin-Ups. Watch and [...]</description>
		<content:encoded><![CDATA[<p>[...] you do chin-ups? Yeah, me neither. Chris Lopez drops by DiscoveringDad with Fitness For Dads &#8211; Part 3: Chin-Ups. Watch and [...]</p>
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		<title>By: FitAndBusyDad</title>
		<link>http://discoveringdad.net/fitness-for-dads-part-3-chin-ups/comment-page-1/#comment-3482</link>
		<dc:creator>FitAndBusyDad</dc:creator>
		<pubDate>Tue, 14 Oct 2008 14:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://discoveringdad.net/?p=888#comment-3482</guid>
		<description>Hi Dan, I&#039;m happy to hear that you&#039;re getting a lot out of the series.  Be on the look out for more.

Also, feel free to email me any questions or concerns you may have as I&#039;d be happy to help.

If you haven&#039;t already, sign-up to receive my newsletter at FitAndBusyDad.com as I send a bi-weekly email with health and weight loss tips to my subscribers.

Good Luck.  I&#039;m here if you need me.

Chris</description>
		<content:encoded><![CDATA[<p>Hi Dan, I&#8217;m happy to hear that you&#8217;re getting a lot out of the series.  Be on the look out for more.</p>
<p>Also, feel free to email me any questions or concerns you may have as I&#8217;d be happy to help.</p>
<p>If you haven&#8217;t already, sign-up to receive my newsletter at FitAndBusyDad.com as I send a bi-weekly email with health and weight loss tips to my subscribers.</p>
<p>Good Luck.  I&#8217;m here if you need me.</p>
<p>Chris</p>
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