Comments on: Fitness for Dads – The “S” Factors: Three Reasons You May Not Be Burning Fat http://discoveringdad.net/fitness-for-dads-the-s-factors-three-reasons-you-may-not-be-burning-fat/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-for-dads-the-s-factors-three-reasons-you-may-not-be-burning-fat Learning what it means to be a good Dad Thu, 26 Jan 2012 09:12:16 +0000 hourly 1 http://wordpress.org/?v= By: Sarah http://discoveringdad.net/fitness-for-dads-the-s-factors-three-reasons-you-may-not-be-burning-fat/comment-page-1/#comment-84472 Sarah Thu, 17 Mar 2011 01:20:30 +0000 http://discoveringdad.net/?p=1040#comment-84472 Chris, you've noted two factors that most people leave out of the fitness equation. It was eye-opening to me when 41-y.o. Olympic swimmer Dara Torres said that the way she trained to win a medal was by resting more and making her workout more strategic. Rest is essential. Reducing stress is crucial. Great pointers! Chris, you’ve noted two factors that most people leave out of the fitness equation. It was eye-opening to me when 41-y.o. Olympic swimmer Dara Torres said that the way she trained to win a medal was by resting more and making her workout more strategic.

Rest is essential. Reducing stress is crucial. Great pointers!

]]> By: Frugal Baby http://discoveringdad.net/fitness-for-dads-the-s-factors-three-reasons-you-may-not-be-burning-fat/comment-page-1/#comment-82002 Frugal Baby Mon, 07 Mar 2011 19:40:56 +0000 http://discoveringdad.net/?p=1040#comment-82002 Sleep,exercise, and diet are a few things to pay a lot of attention to. Also having a day off will keep you motivate and down to earth. Sleep,exercise, and diet are a few things to pay a lot of attention to. Also having a day off will keep you motivate and down to earth.

]]> By: Eric http://discoveringdad.net/fitness-for-dads-the-s-factors-three-reasons-you-may-not-be-burning-fat/comment-page-1/#comment-23950 Eric Tue, 19 May 2009 18:16:48 +0000 http://discoveringdad.net/?p=1040#comment-23950 I'm working on losing the baby weight my wife gained - lol! B.c now it's on me. I’m working on losing the baby weight my wife gained – lol!

B.c now it’s on me.

]]>