All Posts Tagged With: "exercise"
Fitness for Dads – The “S” Factors: Three Reasons You May Not Be Burning Fat
Your weight workouts are intense and you’re getting better and better with each passing session. Your interval training sessions leave you dripping with sweat and out of breath. Your diet is tight and you’re eating all the fruit, vegetables, protein & healthy fats that’s allowed. Your a health conscious dad setting a good example for your family. But, when you look in the mirror, you still have that annoying little extra ring around your belly that, no matter what you do, you still can’t lose.
3May2009 | Jeremy | 3 comments | Continued
Fitness for Dads – Getting in Shape: Part 2
In Part 1 of this series we uncovered the 2 most common dads out there. Joe, the “Skinny-Fat Dad” needs more energy and just needs to feel like he’s back in shape. Tim, on the other hand, is our “Former-Athlete Dad” who used to be able to eat whatever he wants and is trying hang on to his former running back self.
26Sep2008 | Jeremy | 5 comments | Continued
Enjoying Nature – Waterfalls and Mountain Tops
I love being outside in the summertime. The warm feeling of the sun on my face; the slightly sticky feeling of a mildly humid day; and, the multitude of fun and healthy things to do with family and friends. I really enjoy going hiking, and I wish I made time to do it more often. [...]
15Jul2008 | Jeremy | 12 comments | Continued














